Go with the grain
As consumers take more steps to protect their health, they’re likely incorporating more whole grains into their diets. The protein, fiber, B vitamins and other nutrients in whole grains can promote weight loss and reduce the risk of diseases. Whole grains also make for a more satisfying dish. In your menu options, skew towards including whole grain ingredients such as brown rice, bulgur and whole grain pasta in your salads, soups and entrées – or at least offering them as a substitute for refined starches.